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X-WR-CALNAME:Yoga In Greece
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X-WR-CALDESC:Events for Yoga In Greece
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DTSTART;TZID=UTC+2:20180504T183000
DTEND;TZID=UTC+2:20180507T110000
DTSTAMP:20260425T044757
CREATED:20180413T163256Z
LAST-MODIFIED:20180419T145349Z
UID:16359-1525458600-1525690800@yogaingreece.org
SUMMARY:Being in the Present - 4 Days Yoga Retreat in Kardamili-Peloponesse
DESCRIPTION:“Being in the Present” – Yoga in the olive grove\nMay 4-7\, 2018\n\nExperience Yoga\, Breathing\, Meditation and Qigong in peaceful olive groves overlooking the sea.  Hike in old stone trails and visit forgotten villages with magnificent views of the Peloponnese.  Visit amazing beaches with natural spring waters overflowing and gushing from and into the sea!\n\n\nWe will embody the practice of “Being in the Present” throughout our stay as all of our practices are happening in natural settings.  We will have 5-7 sessions of yoga\, qigong\, breathing and meditation.  In over 25 years of practice and teaching\, I have found that the above practices are of great benefit in absorbing the mind and stilling and relaxing the body.  The whole experience is accentuated when the practice is done in nature and you are surrounded by the four elements.\n\nHonour yourself with the gift of “Being in the Present”.  It is an experience that you can carry with you at all times through your choice of perception.\n\n\nSTRUCTURE & DATES 2018\n\nOption A: May 4-6\n\nOption B: May 4-7\n\n\nSchedule*:\n\n\nFriday \n18:30-20:00  Introduction to “Being in the Present” – Yoga & Meditation \nSaturday \n07:30-08:00  Flute awakening  \n08:00-09:30  Uddiyana Bandha\, Agni Sara\, Surya Namaskar & Asanas \n09:30-11:00  Breakfast \n10:30-18:30  Free time (swim\, relaxation\, sight seeing)   \n18:30-20:30 Hike-Qigong-Meditation at sunset \n\nSunday\n\n07:30-08:00  Flute awakening  \n08:00-09:30  Uddiyana Bandha\, Agni Sara\,  Surya Namaskar  & Asanas \n09:30-11:00  Breakfast — End of 3-day program \n10:30-18:30  Free time (swim\, relaxation\, sight seeing)\n\n\n18:30-20:30 Hike-Qigong-Meditation at sunset\n\n\nMonday\n\n07:30-08:00  Flute awakening  \n08:00-09:30  Uddiyana Bandha\, Agni Sara\, Surya Namaskar  & Asanas \n09:30-11:00  Breakfast \nEnd of 4-day program \n\n\n*Program sequences may be altered and times may vary.\n\n\n\n
URL:https://yogaingreece.org/event/present-4-days-yoga-retreat-kardamili-peloponesse/
LOCATION:Kalamitsi\, Kardamili\, Peloponesse\, Greece
CATEGORIES:Chi Gong,Upcoming,Vipassana Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogaingreece.org/wp-content/uploads/2018/04/Freedom-is-choice.jpg
ORGANIZER;CN="Yoga%20In%20Greece":MAILTO:info@yogaingreece.org
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