OPTIMAL LIVING RETREAT
UNITY vs SEPARATION
JANUARY 27-29, 2023
Abeliona Retreat
(abeliona-retreat.com)
(abeliona-retreat.com)
Dear Friends Happy New Year!
In the circle of life, a cycle of time has just ended and a new cycle began its miraculous course. Like every inhalation and every exhalation, like the 1440 minutes of each day, the years follow one another incessantly. In the midst of these constant alternations, we are presented with the ability to expand our consciousness and realize that we are not just time keepers, desire hunters and collectors of memories but something much more. We are pulsating energy and our temperament determines the matter from which we are made, determines our thoughts, words and actions. The “Optimal Living” seminars help us to perceive, know, accept and coincide with our own personal frequency.
I wish that the personal difficulties, conveniences, challenges and obstacles will stand as an aid in your personal development and in every personal battle you give daily.
New Year New Seminar!
We start the New Year with the help of Apollo Epicurius and the nymph Neda – the feeder of Zeus – with her wonderful waterfalls. We explore the world of spiritual awakening and physical health through exercise, breathing, meditation and interaction with nature. We investigate the “Awakening of Consciousness” through the three Delphic Maxims “Know Thyself”, Miden Agan-Nothing in Excess” & “Eggia Para Datta-Certainty Brings Ruin” for the achievement of “Optimal Living”. We observe what drives us away and hinders us, but also what brings us closer to our inner truth and harmony. What Unites us with ourselves & with others and what Separates us from ourselves and others.
The purpose of the “Optimal Living” program is to raise awareness and “open” our minds to the whole spectrum of human existence. The more you open up and know something, the more you love it, and the more you love something, the better you know it. This acquaintance with ourselves takes place through the learning, understanding and practice of various mental and physical techniques that help us relax, accept, and perceive the power of beliefs, thoughts, words and actions that come exclusively from us. We make our inner and outer world with the materials we decide we have…
We practice Yoga, Pranayama, Qigong & Meditation in enchanting natural energy locations with temples, springs, rivers, waterfalls along with the sounds of the flute in the harmony of nature.
Yoga & Meditation take place in the hotel’s wonderful Yurt overlooking the surrounding mountains. Qigong in the enchanting verdant spring 900 meters from the hotel. We visit the unique temple of Apollo Epicurius and the wonderful waterfalls of the river Neda.
Program
Friday afternoon we have an introduction to the program “Optimal Living” with Breathing and Meditation.
Saturday at 08:00 there is morning walking through green nature and Qigong at the Tritseli spring (Saturday and Sunday) and then amazing breakfast at the hotel.
Saturday afternoon visit to Epicurius Apollo and the waterfalls of Neda. Saturday afternoon Yoga & Meditation at the hotel.
Sunday morning Qigong at the verdant spring or other location
Breakfast
End of Program
I look forward to share with joy the enchanting energy of the “Unity vs Separation” seminar at Abeliona Retreat! I wish you to be inspired by the Spiritual side of your being and to constantly realize the best version of yourself that awaits you constantly in order to embrace you!
Happy New Year!
Konstantinos Chrysikakis
PS. A view of the future…
February 17-19–> Therma Sulla
31 March-3 Apr.–> Meteora
31 March-3 Apr.–> Meteora
May 12-14–> Kardamyli
June 18-July 16–> Naxos
Sept-October–> Corfu & Paxos
November–> Karpenisi